Yoga That Builds Confidence + Community — For Every Body
Accessible, welcoming yoga classes led by Katie Palmer — for every body, every experience level, and every season of life.
WHAT I OFFER
WHAT I OFFER
Group Classes
Mindful, inclusive classes that build strength, flexibility, and ease — without pressure or perfection.
Private Sessions
Personalized yoga tailored to your body, goals, and nervous system. Great for beginners, injuries, or deeper support.
Workshops & Events
Seasonal offerings focused on rest, strength, self-connection, and community.